Last week, I was invited to a large Catholic school in Georgetown, Guyana for their International World Peace Day celebration. The principal said they would focus on environmental issues, and based on that, I expected presentations on planting trees, conserving the rainforest, etc. But I was so deeply moved by their International World Peace day […]
Blog Overwhelm – And 3 Tips to Combat Imposter Syndrome
Guyana’s Lotus in all the ditches Feeling Overwhelmed Well, it is official. I have written about 16 posts and I am already wondering how you all do it. I see someone else’s blog, whether it is a healthy living blogger, a travel blogger, or a family blogger, and I wonder, how do they do it? […]
How to Make Quick Nourishing Homemade Lotion
There are those people who can slather on any lotion and happily go about their day; there are those who never seem to moisturize; and then there are those who need lotion but are very sensitive. When I was a child, there was precisely one type of lotion that didn’t result in a mild case […]
How to Have the Best Time at the Marriott in Georgetown, Guyana
Hi Everyone, I have a simple post today, about what I’ve been up to. Marriott Gym Member I had the opportunity to join the gym at the Marriott in Georgetown today. What a paradise. There is a view of the muddy ocean. There are a line of elliptical machines, high-tech treadmills, and a variety of […]
Finding the Magic in Life: Smiling Children
Teaching I’ve had the opportunity to teach a special self-development course in a secondary school this week in Guyana. There are about 60 students total in the school between the ages of 11 and 16. Their school building is on stilts, in case of flooding, with two large rooms, on what would be the second […]
How to Buy Healthy Organic Food in Barbados
Save time, money, and eat the best healthy organic food! Heading to Barbados for a holiday? On a special diet or just prefer to eat organic? Although the Bajan diet is rich on friend chicken and low on vegetables, the island has a burgeoning farmer’s market scene, as well as some incredible organic and healthy […]